Orders will be delivered within 3 days of the order being placed Delivery only in Long Island & Queens NY
Orders will be delivered within 3 days of the order being placed Delivery only in Long Island & Queens NY

About Us

About Culinary Nutrition and Wellness

Your Everyday Healthy Meal Solution

At CNW Meal Delivery, we believe in eating intentionally and making smarter food choices. Our meals are wholesome and packed with the essential macronutrients needed for a healthy lifestyle while tasting like they were made at home. We’re here to support you when you’re short on time so that you can thrive.

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Satisfied Customer

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Food Delivered

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Trusted Partner

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Experienced Driver

Promotion Day

Get Discount Up To 50% With Our App.

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Free Delivery

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Save Your Time

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Discounts

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Variety Food

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Our Partner

Partner Who Grow With Us.

Our Team

The Great People Behind Puddy.

Lina Natasha

Executive

Jenny Clark

Marketing

Tim Marken

Inventory

About Me

Hi, I'm Sonaded Khanna

Hi, I’m Sonaded Khanna, the founder of CNW meal delivery service. I’m passionate about helping people live healthier, longer lives through the power of real food. As a certified nutrition coach and trained cook, I’ve spent years learning how food impacts our well-being.

My journey in the culinary world began over a decade ago, when I worked in various restaurants across New York City. In 2020, I ran a food blog sharing healthy recipes to inspire more home-cooked meals. I had the chance to work and volunteer for the New York City Wine and Food Festival for three consecutive years and made it to the quarterfinals of Favorite Chef in 2023.

In 2022, I self-published an ebook titled Almost Meatless, a collection of healthy recipes for flexitarians. In 2023, I continued my research on food, recipes, and well-balanced diets and became certified as a nutrition coach. 

My mission is to help others who have busy schedules and don’t have time to cook have access to nutritious meals that are prepared for them and delivered to their door.  

Blog & News

Our Articles About Food.

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